Mere & District Shatokan Karate club
Shotokan Karate is an excellent way to learn self defence and gain confidence as well as achieving fitness of body and mind. Please contact us or simply come along to a session for more information.
A typical lesson will focus on Kihon (basic techniques), Kata (formal exercise) and Kumite (fighting techniques). Lessons are further varied by the use of mitts and practice pads – good fun for everyone to safely practice self-defence, take-downs and throws.
We are a family friendly Shotokan Karate Club and new students are welcome to drop in at any of our training sessions to either watch or join in. If you feel you wish to continue training with us then you will need to complete the Health Questionnaire, Licence Application and Club Registration forms which can be downloaded below